Waxaanu nahay shirkad soo saarta xirfada leh ee wax shiida Tubooyinka Birta, kuna takhasusay soo saarista tuubooyinka birta wax lagu shiilo, oo sidoo kale loo yaqaan "Tuubyada Birta Shiidada"Tuubooyinkeena birta ah ee dhulka ayaa lagu yaqaanaa dhammayntooda sare ee dusha sare, saxnaanta cabbirka iyo isku midnimada walxaha.
Astaamaha:
Dhammaystirka Dusha Sare: Tuubooyinka birta ee dhulka ayaa ah dhul sax ah oo dhammaystiran oo aad u sarreeya oo loogu talagalay codsiyada leh shuruudaha dusha adag. Saxnaanta cabbirka sare: Iyada oo loo marayo tignoolajiyada horumarsan ee farsamaynta iyo xakamaynta tayada adag, waxaanu hubinaynaa in saxnaanta cabbirka tuubooyinka birta ee dhulka ay buuxiyaan shuruudaha macaamiisheena, hubinta isku halaynta iyo isku-kalsoonaanta. Midabaynta Walaxda: Waxaan dooranaa birta tayada sare leh sida alaabta ceeriin waxaanan hubineynaa isku mid ahaanshaha walxaha tuubooyinka birta dhulka iyada oo loo marayo habka wax soo saarka wanaagsan, taas oo hagaajinaysa iska caabbinta daxalka iyo adkeysiga.
